Fitness injuries treatment at Burswood HealthFitness injuries can create a serious disruption of your routine. It an even ruin your resolution to get fit, or your intention to take up sessions at the gym. Video: … Read More
Standing stretch exercises
Standing stretch exercises25 minutes is too long to be sitting. Stand and StretchDid you know we shouldn’t sit longer than 25 minutes? In this video Dr Paul from Burswood Health in Perth gives you some … Read More
7 healthy tips to run the City to Surf
7 healthy tips to run the City to SurfFind out the essentials to get you across the finish line. It’s time – City to SurfThis video will be very useful if you’re getting ready for … Read More
