Custom-made Insoles for Healthier Feet Custom-made insoles & orthotics at Burswood Health Podiatry Custom-made insoles in brief Custom-made insoles can help reduce any discomfort or pain you feel when walking or running. Foot comfort depends … Read More
Good exercises for low back pain
Good Exercises for Low Back PainExercises for a stiff or painful lower back How to find good exercises for low back pain? Good exercises for low back are important to strengthen your muscles and to … Read More
Do I need orthotics?
Custom-made OrthoticsOrthotics prescribed by your Perth Podiatrist Why do I need orthotics?If you experience any foot pain or discomfort, you may be wondering – “Do I need orthotics?”. Let’s say you feel pain or discomfort … Read More
Free Spinal Check for Children
Complimentary Posture Check Our public health initiative conducted every Western Australian school holidays. Spinal Health is as important as dental healthMake sure your child has regular postural check-ups and use this as a great opportunity … Read More
Heel Pain Exercises
Heel Pain ExercisesExercises to stretch your legs and heels at home Heel pain exercises (Video)Heel pain exercises can help you strengthen the muscles and ligaments that support your heel and reduce any discomfort or pain … Read More
Why have I got heel pain?
Why have I got heel pain?Causes of Heel Pain and Plantar Fasciitis Why have I got heel pain?Runners often ask, “Why have I got heel pain?” However, anyone can get heel pain and it is … Read More
Knee pain-Good shoes: What’s the connection?
Knee pain-Good shoes: What’s the connection?The Knee pain – good shoes connection is a very important one. Knee pain – good shoes: an interesting linkThis is what a respondent in a recent study, published in … Read More
Get a firm bum and strengthen your back
Get a firm bum and strengthen your backGet a firm bum without too much heavy work, with this very simple DIY exercise. Get a firm bum with this exercise!Your new home gym is a simple … Read More
Strengthen your thighs : Exercise for the gluteus medius muscle
Strengthen your thighs : Exercise for the gluteus medius muscleThis week we are demonstrating an exercise to help you strengthen your thighs. Or, in particular, your gluteus medius muscle. Strengthen your thighs with a simple … Read More
Treat Low Back Pain Without Drugs
Treat Low Back Pain Without DrugsTreat low back pain without drugs – it appears to be the newest shift in recommendations for American GPs. Treat low back pain without drugs: Research by the American College … Read More
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