Lower back pain misperceptions: you can heal your backLower back pain is a common health problem worldwide. In fact lower back pain is the number one cause of disability worldwide. Lower back painAt the chiropractic … Read More
Standing stretch exercises
Standing stretch exercises25 minutes is too long to be sitting. Stand and StretchDid you know we shouldn’t sit longer than 25 minutes? In this video Dr Paul from Burswood Health in Perth gives you some … Read More
How to strengthen your lower back muscles? Part 1
How to strengthen your lower back muscles? Part 1Your core stabilisation is very important for your lower back, to keep it stable. Core StabilisationIn this video, Dr Kirsty from Burswood Health shows you the curl … Read More
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