Posture ProblemsAbout posture habits and upper back stiffness. Posture problems and your backPosture problems can be a consequence of your lifestyle and habits: sitting behind a computer or behind the wheel are typical habit which … Read More
Sitting too much & hip problems
Sitting too much & hip problemsProlonged sitting has become a habit for many of us. Sitting too much: the problemThere are many different reasons to give into this habit: long hours in front of our … Read More
Chiropractors Perth: An example of how we help you…to help yourself
An example of how we help you… to help yourself“Chiropractors Perth” is probably what you would probably do a Google search for when something is wrong. Now, quite often, we see that a lot can … Read More
Can you treat back pain without drugs?
Can you treat back pain without drugs?Chiropractors employ a natural approach to health. There is certainly a place for drugs and surgery, but often they are overused. Back pain and why it’s bigger than you … Read More
Slumpy Smartphone Posture: Chiropractor Advice on 9News Perth
Slumpy Smartphone Posture: Chiropractor Advice on 9 News PerthSlumpy smartphone posture is a growing problem. 9NEWS contacted Burswood Health to film Dr Paul Staerker in action assisting a young patient with spinal problems, due to … Read More
Back pain prevention and maintaining muscle mass
Back pain prevention and maintaining muscle massYour muscles – when in good shape – are also doing great work burning body fat. Back pain prevention: here’s what you can do!Back pain prevention is relevant for … Read More
Neck and back pain: 5 exercises you can do at the office
Neck and back pain: 5 exercises you can do at the officeNeck and back pain are caused by a variety of reasons but quite often you’ll feel it when you have been doing nothing…but sitting. … Read More
Does stress cause back pain?
Does Stress cause back pain?So does stress cause back pain? Is there a connection between the tensions of daily life you might be experiencing, and symptoms like low back pain or back pain? The statistics … Read More
Get stronger core muscles
Get stronger core musclesTo get stronger core muscles, many people do Pilates, Yoga, or spend hours at the gym. In this short video, Dr Kirsty Sterle explains what exactly we mean by our core. And … Read More
Chronic neck pain, whiplash and concussions
Chronic neck pain, whiplash and concussionsChronic neck pain can be caused by a whiplash. The symptoms can even be very similar to the ones that you would get from a concussion. Chronic neck painIf you … Read More
