Standing stretch exercises

Paul StaerkerExercises, Lower Body, Upper Body, Whole BodyLeave a Comment

Standing stretch exercises25 minutes is too long to be sitting. Stand and StretchDid you know we shouldn’t sit longer than 25 minutes? In this video Dr Paul from Burswood Health in Perth gives you some … Read More

What is good posture?

Paul StaerkerWhole BodyLeave a Comment

What is good posture?If your current posture habits need attention, please make a booking with one of our experienced chiropractors at the clinic. Let’s talk postureHere at Burswood Health in Perth we believe prevention is … Read More

7 healthy tips to run the City to Surf

Paul StaerkerExercises, Whole BodyLeave a Comment

7 healthy tips to run the City to SurfFind out the essentials to get you across the finish line. It’s time – City to SurfThis video will be very useful if you’re getting ready for … Read More

It’s about you. Not about your symptom.

Paul StaerkerWhole BodyLeave a Comment

It’s about you. Not about your symptom.When we say we offer Patient Centred Health Care, we mean we care about you as a whole person. The ‘You’ FactorIf we would only look at symptoms, we … Read More