How to strengthen your lower back muscles? Part 1

Paul StaerkerLower BodyLeave a Comment

How to strengthen your lower back muscles? Part 1

Your core stabilisation is very important for your lower back, to keep it stable.


Core Stabilisation

In this video, Dr Kirsty from Burswood Health shows you the curl up, a great exercise to strengthen your lower back.

Lower back

Send us an email

Fields marked with an * are required

  • e.g. 08 XXXX XXXX

Contact the clinic

Our practice is located in Burswood (Eastern Perth surburbs), a 1 minute drive from the Town of Victoria Park or East-Perth.

  Visit our Perth practice:
21 Harvey Street
Burswood, WA 6100, Perth

Call us: (08) 9361 2628

Leave a Reply