Fitness injuries treatment at Burswood Health
Fitness injuries can create a serious disruption of your routine. It an even ruin your resolution to get fit, or your intention to take up sessions at the gym.
Video: fitness injuries
In this short video Dr Kirsty Sterle points out how she - and her colleagues here at Burswood Health Chiropractors - look at fitness injuries.
It connects with our general philosophy of holistic healthcare. A fitness injury is not just a mechanical problem happening in your body. It's often related to your overall health habits, the strength of your muscles, joints and ligaments, and your spinal health. Which is why we also look at the rehabilitation process, linked to fitness injuries, from our own holistic point of view.