Neck and Shoulder Pain from using Smartphones
Are you experiencing neck pain and shoulder pain from using smartphones? Spending too much time bent over with our full attention on a small device, can actually cause neck and shoulder pain.
I obviously fully understand and I spend time on my phone and other electronic devices every day. But I thought I’d share this quick video to show you a simple way to avoid this kind of discomfort, by taking on the right kind of habits.