Neck and Shoulder Pain from using Smartphones

Paul StaerkerUpper BodyLeave a Comment

Neck and Shoulder Pain from using Smartphones

Are you experiencing neck pain and shoulder pain from using smartphones? Spending too much time bent over with our full attention on a small device, can actually cause neck and shoulder pain.


Avoid Discomfort

I obviously fully understand and I spend time on my phone and other electronic devices every day. But I thought I’d share this quick video to show you a simple way to avoid this kind of discomfort, by taking on the right kind of habits.

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