Stretching exercises for computer users

The stretching exercises for computer users and anyone who stays in the same position for most of the day, are a great habit to avoid serious back problems.

Stretching for computer users

This is not just helpful to improve your posture and to avoid a hunched back. Our easy-to-apply stretching exercises for computer users who stay in the same position all day, will also help you oxygenate your body.

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At Burswood Health across the Causeway in Perth, we are a team of highly passionate and experienced Chiropractors, Occupational Therapists and Podiatrists. With these weekly "holistic health tips", in short videos, we love to give our patients free advice on how to improve their overall health and avoid certain problems linked to bad posture and spinal health in general.

So if you know a friend who might benefit from receiving our short videos, please forward them this link: