COVID-19 Update

Paul StaerkerWhole Body

COVID-19 Update We are here to help you maintain your health during this challenging time. Update 15 Feb 2021 Everyone attending the clinic to sign in using SafeWA app. Please refer to our Facebook, or … Read More

Burswood Health at the South Perth Community Expo

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Burswood Health at the South Perth Community ExpoSouth Perth was bathing in the Perth sun on Friday 10 March and it was great to meet you there for the South Perth Community Expo. South Perth … Read More

Coccyx Pain or how just sitting can be painful

Paul StaerkerWhole BodyLeave a Comment

Coccyx Pain or how just sitting can be painfulCoccyx pain tips might not be the kind of information you thought you needed. Many of us would struggle locating our coccyx, also known as the tailbone. … Read More

Relieve muscle pain with dry needling

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Relieve muscle pain with dry needlingTo relieve muscle pain, many therapists around the world use dry needling. Relieve muscle pain: the acupuncture approachDry needling is derived from Traditional Chinese Acupuncture, but in many ways it’s … Read More

Office exercises using a Gym Ball

Paul StaerkerExercises, Whole BodyLeave a Comment

Office exercises using a Gym BallSimple office exercises can make a big difference. That’s because lower back pain is often caused by the way we use our lower back. If you’re one of us who … Read More

How to manage stress and pain in a natural way?

Paul StaerkerExercises, Whole BodyLeave a Comment

How to manage stress and pain in a natural way?In this video, Perth Chiro Dr Paul Staerker talks about breathing. He explains how, in his experience, breathing is a great DIY tool to self-manage certain … Read More

Chiropractic adjustment and spinal health: simple DIY exercises!

Paul StaerkerExercises, Whole BodyLeave a Comment

Chiropractic adjustment and spinal health: simple DIY exercises!Chiropractic adjustment, as you will see, is only one aspect of spinal healthcare. Chiropractic adjustment is only one aspect of spinal health care!In today’s video, we demonstrate a … Read More

Chronic pain treatments: Where to start?

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Chronic pain treatments: Where to start? Chronic pain treatments can only work if your health professional truly understands your very unique situation. Chronic pain treatments. Let’s get real about itManaging and treating pain is not … Read More

What’s the difference between dry needling and acupuncture?

Paul StaerkerWhole BodyLeave a Comment

What’s the difference between dry needling and acupuncture?When you are exploring different therapies, you may come across many different sources of information. And sometimes it may get a little confusing, when you’re trying to keep … Read More

How to choose the right pillow to avoid neck pain?

Paul StaerkerWhole BodyLeave a Comment

How to choose the right pillow to avoid neck pain?How to choose the right pillow? It may sound like a very trivial topic, yet for many people who visit our clinic, the choice of a … Read More